MONTHLY EVENING SOUND BATH & JAPANESE TEA RITUAL
Step away from the noise of everyday life and into a deeply restorative two-hour sanctuary of calm.
DATE & TIME
Time: 7pm-9pm
Location is TBD
WHAT TO EXPECT
This intimate evening workshop, takes place on the last Friday of each month, and has been thoughtfully designed to guide you inward, beginning with gentle mindful breathing to regulate the nervous system and soften the body. From this grounded space, you will be guided through intention setting and reflective journalling, allowing the space for quiet insight to emerge.
We then transition into an immersive sound bath, where therapeutic tones and vibrational frequencies wash through the body, supporting deep relaxation and energetic recalibration. As you rest, the sounds work subtly yet powerfully inviting balance, spaciousness and renewal.
The evening concludes with a traditional Japanese tea ceremony, a simple yet profound ritual of presence. Sipping ceremonial tea together offers a moment of quiet integration, grounding the experience and inviting you to carry its calm into your life beyond the space. This is more than a workshop.
It is a monthly reset.