JUNE DAY RETREAT
Summer stillness: Nourishing the heart and nervous system.
DATE & TIME
27 Jun 2026, 10:00 – 15:30 BST
Manor house , Lamberhurst, UK
WHAT TO EXPECT
Summer invites an upward, outward energy, creating moments of openness and connection; yang is at its peak for the year. While this yang energy can bring us joy and a sense of vitality, it can easily tip us into overstimulation.
Summer Stillness is a deeply nourishing day retreat designed to help you enjoy the season without burning out.
Through a day that starts with intention setting for the season, restorative movement in nature, heart-centred meditation, and extended rest whilst enjoying a sound bath, you’ll be guided back into balance.
10 am -10.20 am | ARRIVAL & HERBAL WELCOME
Guests arrive and settle in to the sound of nature and the smell of calming essential oils.